S.M.A.R.T. Training is inspired by the business principle combined with our beliefs on how a runner can achieve his or her goal(s) and aspirations. We will approach each client's training by being Specific, Measurable, Attainable, Reasonable, and Timely. Your training will be specific with regard to what you as an individual needs to do to reach your goal(s). Your training will be measurable, in that we'll walk you through, step by step, throughout the process so progress made towards reaching your specified goal(s) can be identified. Your training will be attainable because it will be written with consideration given to your complete running history, as well as your schedule and/or time constraints all detailed by you in Your Profile. Your training will be reasonable, not complicated with technical jargon or overreaching beyond your perceived ability. Yours will be a tailored, progressive process making you stronger along the path to reaching your ultimate goal(s). Your training will be timely as it will be developed around achieving your ultimate goal(s) and thus, aimed towards when your peak performance should occur.