Potential clients must fill out a Profile Form to prepare an accurate training platform appropriate for your needs. Filling out and submitting Your Profile only guarantees a free e-mail consultation, which includes: Outline of the first steps on how we would approach reaching your goals. If you like what you hear in the e-mail, click the sign up link and begin payment process through PayPal. Once you've signed up through PayPal, you will receive first phone consultation that week to discuss your training in depth. Name Required E-mail Required Phone Occupation How did you find us? 1.) Which best describes your current fitness level? Very fit Good shape Not so fit Out of shape 2.) Which category is most appropriate for you? *Select up to two if applicable Competitive runner Marathon prepster Fitness runner 3.) What are your main objectives for using SMART? *Select more than one if applicable Get in shape Prepare for races Lose weight Be a competitive runner Become more involved in runner community Live a healthy lifestyle Focus on preparing for a marathon 4.) What is the most running you've done in one week? 0-20 miles 20-40 miles 40-60 miles 60 or more 5.) In the field below, please provide additional information that you'd like us to know, so we can safely begin building an effective training program for you. Eg. (Medical conditions and restrictions, past injuries, PR's, type of schedule you can maintain, personal goals, past training info .)