When Avi Kravitz signed on with the Run SMART Project he had the goal of making the Boston Marathon qualifier by 2009. Having come in with a PR of 3:27, Avi dropped his PR to 3:10:32 at Chicago this past fall. This granted him the Boston qualifying mark for 2008!

You would think that just to run Boston would have been enough, but Avi had other plans. The quest was now to run as fast as possible at Boston. Avi dedicated himself to improving upon every small detail. By working on his training, nutrition, flexibility and core     .... more

Phil Manning finished his first 10K of the season on Sunday, April 20th. Phil completed the race in a time of 44:04, running the second half of the race in 21:50. The 21:50 was good enough on its own to better Phil's previous 5k best. Phil is currently training for Cleveland Half Marathon on May 18th.