Run S.M.A.R.T. Athlete Wins Triathlon
Run S.M.A.R.T. Project coach Vince Sherry has been working with a young up 'n comer in the triathlete world, Brian Astell. Recently, Brian competed in an XTERRA USA Championship Series Race in California and took a home a huge victory.
Astell was first overall by 2 minutes in The Real Mountain Bike Triathlon. You can view the complete results here.
We'll be posting pictures and post-race comments shortly.
Later
Astell was first overall by 2 minutes in The Real Mountain Bike Triathlon. You can view the complete results here.
We'll be posting pictures and post-race comments shortly.
Later
2 Comments:
Just wanted to add a quick note. Brian has been putting in huge volume on the bike. He has only been running easy mileage with a few strides mixed in each week. Brian put over a minute on second place in the running portion of the race. This is another testament of what a good base can do for you. Brian is shifting to more of a running focus now. Keep an eye out for him; he's only going to get stronger.
What's next for Brian?
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