http://runsmartproject.com/coaching Professional online coaching Wed, 15 Feb 2012 21:54:42 +0000 en hourly 1 http://wordpress.org/?v=3.1 http://runsmartproject.com/coaching/2012/01/31/know-your-pace/ http://runsmartproject.com/coaching/2012/01/31/know-your-pace/#comments Tue, 31 Jan 2012 19:08:30 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=4444 http://runsmartproject.com/coaching/2012/01/31/know-your-pace/feed/ 0 http://runsmartproject.com/coaching/2012/01/17/don-strout-sets-second-straight-marathon-pr/ http://runsmartproject.com/coaching/2012/01/17/don-strout-sets-second-straight-marathon-pr/#comments Tue, 17 Jan 2012 16:17:59 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=4327 http://runsmartproject.com/coaching/2012/01/17/don-strout-sets-second-straight-marathon-pr/feed/ 0 http://runsmartproject.com/coaching/2011/12/19/don-strout-sets-4th-pr-with-run-smart/ http://runsmartproject.com/coaching/2011/12/19/don-strout-sets-4th-pr-with-run-smart/#comments Mon, 19 Dec 2011 17:46:34 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=4212 http://runsmartproject.com/coaching/2011/12/19/don-strout-sets-4th-pr-with-run-smart/feed/ 0 http://runsmartproject.com/coaching/2011/10/17/don-strout-sets-22-minute-marathon-pr/ http://runsmartproject.com/coaching/2011/10/17/don-strout-sets-22-minute-marathon-pr/#comments Mon, 17 Oct 2011 19:19:04 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=3840 http://runsmartproject.com/coaching/2011/10/17/don-strout-sets-22-minute-marathon-pr/feed/ 0 http://runsmartproject.com/coaching/2011/10/13/sakeenah-blumenfeld-sets-pr-at-primos-half-marathon/ http://runsmartproject.com/coaching/2011/10/13/sakeenah-blumenfeld-sets-pr-at-primos-half-marathon/#comments Thu, 13 Oct 2011 15:25:09 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=3812 http://runsmartproject.com/coaching/2011/10/13/sakeenah-blumenfeld-sets-pr-at-primos-half-marathon/feed/ 0 http://runsmartproject.com/coaching/2011/10/04/michelle-lasala-drops-nine-minutes-off-marathon-best/ http://runsmartproject.com/coaching/2011/10/04/michelle-lasala-drops-nine-minutes-off-marathon-best/#comments Tue, 04 Oct 2011 17:31:19 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=3715 http://runsmartproject.com/coaching/2011/10/04/michelle-lasala-drops-nine-minutes-off-marathon-best/feed/ 0 http://runsmartproject.com/coaching/2011/10/03/charlie-hartel-smashes-half-marathon-pr/ http://runsmartproject.com/coaching/2011/10/03/charlie-hartel-smashes-half-marathon-pr/#comments Mon, 03 Oct 2011 21:08:37 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=3707 http://runsmartproject.com/coaching/2011/10/03/charlie-hartel-smashes-half-marathon-pr/feed/ 0 http://runsmartproject.com/coaching/2011/09/22/charles-hartel-lowers-4-mile-pr-again/ http://runsmartproject.com/coaching/2011/09/22/charles-hartel-lowers-4-mile-pr-again/#comments Thu, 22 Sep 2011 17:20:52 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=3684 http://runsmartproject.com/coaching/2011/09/22/charles-hartel-lowers-4-mile-pr-again/feed/ 0 http://runsmartproject.com/coaching/2011/09/19/don-strout-sets-another-10k-pr/ http://runsmartproject.com/coaching/2011/09/19/don-strout-sets-another-10k-pr/#comments Mon, 19 Sep 2011 15:34:56 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=3673 http://runsmartproject.com/coaching/2011/09/19/don-strout-sets-another-10k-pr/feed/ 0 http://runsmartproject.com/coaching/2011/08/15/don-strout-sets-new-10k-pr-under-extreme-conditions/ http://runsmartproject.com/coaching/2011/08/15/don-strout-sets-new-10k-pr-under-extreme-conditions/#comments Mon, 15 Aug 2011 18:07:38 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=3605 http://runsmartproject.com/coaching/2011/08/15/don-strout-sets-new-10k-pr-under-extreme-conditions/feed/ 0