Run S.M.A.R.T. http://runsmartproject.com/coaching Professional online coaching Thu, 09 Feb 2012 04:08:46 +0000 en hourly 1 http://wordpress.org/?v=3.1 How Much Does Shoe Weight Affect Performance? http://runsmartproject.com/coaching/2012/02/06/how-much-does-shoe-weight-affect-performance/ http://runsmartproject.com/coaching/2012/02/06/how-much-does-shoe-weight-affect-performance/#comments Mon, 06 Feb 2012 17:03:29 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=4473 http://runsmartproject.com/coaching/2012/02/06/how-much-does-shoe-weight-affect-performance/feed/ 1 Can’t Shake That Hamstring Injury? http://runsmartproject.com/coaching/2012/02/03/cant-shake-that-hamstring-injury/ http://runsmartproject.com/coaching/2012/02/03/cant-shake-that-hamstring-injury/#comments Fri, 03 Feb 2012 18:05:23 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=4464 http://runsmartproject.com/coaching/2012/02/03/cant-shake-that-hamstring-injury/feed/ 0 Safety First http://runsmartproject.com/coaching/2012/02/02/safety-first/ http://runsmartproject.com/coaching/2012/02/02/safety-first/#comments Thu, 02 Feb 2012 21:51:08 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=4459 http://runsmartproject.com/coaching/2012/02/02/safety-first/feed/ 0 Know Your Pace http://runsmartproject.com/coaching/2012/01/31/know-your-pace/ http://runsmartproject.com/coaching/2012/01/31/know-your-pace/#comments Tue, 31 Jan 2012 19:08:30 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=4444 http://runsmartproject.com/coaching/2012/01/31/know-your-pace/feed/ 0 Dalit Medina Wins Age Group At Coyote Hill 10k http://runsmartproject.com/coaching/2012/01/30/dalit-medina-wins-age-group-at-coyote-hill-10k/ http://runsmartproject.com/coaching/2012/01/30/dalit-medina-wins-age-group-at-coyote-hill-10k/#comments Mon, 30 Jan 2012 17:14:57 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=4400 http://runsmartproject.com/coaching/2012/01/30/dalit-medina-wins-age-group-at-coyote-hill-10k/feed/ 0 Flagstaff Running Community Has Its Own News Outlet http://runsmartproject.com/coaching/2012/01/27/flagstaff-running-community-has-its-own-news-outlet/ http://runsmartproject.com/coaching/2012/01/27/flagstaff-running-community-has-its-own-news-outlet/#comments Fri, 27 Jan 2012 21:17:37 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=4388 http://runsmartproject.com/coaching/2012/01/27/flagstaff-running-community-has-its-own-news-outlet/feed/ 0 It’s Time For An Inspection http://runsmartproject.com/coaching/2012/01/26/its-time-for-an-inspection/ http://runsmartproject.com/coaching/2012/01/26/its-time-for-an-inspection/#comments Thu, 26 Jan 2012 19:28:01 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=4368 http://runsmartproject.com/coaching/2012/01/26/its-time-for-an-inspection/feed/ 0 Hayley Long Wins Auburn 10k http://runsmartproject.com/coaching/2012/01/25/hayley-long-wins-auburn-10k/ http://runsmartproject.com/coaching/2012/01/25/hayley-long-wins-auburn-10k/#comments Wed, 25 Jan 2012 17:09:55 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=4358 http://runsmartproject.com/coaching/2012/01/25/hayley-long-wins-auburn-10k/feed/ 0 Transform Your Running With Active Isolated Stretching http://runsmartproject.com/coaching/2012/01/19/transform-your-running-with-active-isolated-stretching/ http://runsmartproject.com/coaching/2012/01/19/transform-your-running-with-active-isolated-stretching/#comments Thu, 19 Jan 2012 17:46:18 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=4349 http://runsmartproject.com/coaching/2012/01/19/transform-your-running-with-active-isolated-stretching/feed/ 0 JP Bonn Sets New PR Following Jack’s Plan http://runsmartproject.com/coaching/2012/01/18/jp-bonn-sets-new-pr-following-jacks-plan/ http://runsmartproject.com/coaching/2012/01/18/jp-bonn-sets-new-pr-following-jacks-plan/#comments Wed, 18 Jan 2012 17:12:06 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=4335 http://runsmartproject.com/coaching/2012/01/18/jp-bonn-sets-new-pr-following-jacks-plan/feed/ 0