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		<title>Why Do You Run?</title>
		<link>http://runsmartproject.com/coaching/2011/03/17/why-do-you-run/</link>
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		<pubDate>Thu, 17 Mar 2011 19:37:21 +0000</pubDate>
		<dc:creator>Run S.M.A.R.T.</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Alicia Shay]]></category>

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		<description><![CDATA[By Alicia Shay Truthfully, I had a great nutrition article written and ready to post.  However, as I glanced over the words I had typed out, their importance seemed to pale in comparison to how the nation of Japan is suffering right now.  For the last several days, every time I step outside to go [...]]]></description>
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		<title>What Is The Run SMART Project?</title>
		<link>http://runsmartproject.com/coaching/2011/01/22/what-is-the-run-smart-project/</link>
		<comments>http://runsmartproject.com/coaching/2011/01/22/what-is-the-run-smart-project/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 20:49:29 +0000</pubDate>
		<dc:creator>Run S.M.A.R.T.</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Click on the image to make bigger.]]></description>
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		<title>Holiday Gift Ideas</title>
		<link>http://runsmartproject.com/coaching/2010/12/16/holiday-gift-ideas/</link>
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		<pubDate>Thu, 16 Dec 2010 17:36:50 +0000</pubDate>
		<dc:creator>Run S.M.A.R.T.</dc:creator>
				<category><![CDATA[Run SMART Training Plans]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[holiday gifts for runners]]></category>

		<guid isPermaLink="false">http://runsmartproject.com/coaching/?p=2613</guid>
		<description><![CDATA[If you&#8217;re still struggling to come up with a good gift idea check out our brand new training plans and nutrition consultation services. Both options are great motivators for the annual New Year&#8217;s resolution guilt fest. If your friend or family member runs 5ks, 10ks, half marathons or marathons get them a customized training plan [...]]]></description>
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		<title>What&#8217;s Your Prediction For The Fight?</title>
		<link>http://runsmartproject.com/coaching/2010/11/02/whats-your-prediction-for-the-fight/</link>
		<comments>http://runsmartproject.com/coaching/2010/11/02/whats-your-prediction-for-the-fight/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 17:32:53 +0000</pubDate>
		<dc:creator>Run S.M.A.R.T.</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[New York City Marathon]]></category>

		<guid isPermaLink="false">http://runsmartproject.com/coaching/?p=2216</guid>
		<description><![CDATA[By Brian Rosetti Five days to go until the NYC Marathon! This morning I cracked up looking at my iCal forgetting that on Sunday, November 7th I wrote, &#8220;NYC Marathon Day &#8211; Pain!&#8221; As an a unabashed Rocky fan, all I could think about was Clubber Lang&#8217;s prediction in Rocky III&#8230; It&#8217;s been a long [...]]]></description>
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		<title>Party SMART</title>
		<link>http://runsmartproject.com/coaching/2010/10/13/party-smart/</link>
		<comments>http://runsmartproject.com/coaching/2010/10/13/party-smart/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 16:29:33 +0000</pubDate>
		<dc:creator>Run S.M.A.R.T.</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bettina Toner]]></category>
		<category><![CDATA[Brian Rosetti]]></category>
		<category><![CDATA[Erin Strout]]></category>
		<category><![CDATA[KC Cohen]]></category>
		<category><![CDATA[Kim Turner]]></category>
		<category><![CDATA[post-marathon party]]></category>
		<category><![CDATA[Vince Sherry]]></category>

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		<description><![CDATA[A few photos from the Run SMART Chicago Post-Marathon Party. Looking good after 26.2 miles in the heat. Party SMART! Erin Strout celebrates her new PR with Run SMART Founder Brian Rosetti Charlie Hartel, Fun Bobby and KC Cohen (winks to the camera) Run SMART lovers Vince Sherry and wife Sarah Women in black, Kim [...]]]></description>
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		<title>&#8216;The Long Green Line&#8217;</title>
		<link>http://runsmartproject.com/coaching/2010/02/06/the-long-green-line/</link>
		<comments>http://runsmartproject.com/coaching/2010/02/06/the-long-green-line/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 20:50:55 +0000</pubDate>
		<dc:creator>Run S.M.A.R.T.</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://runsmartproject.com/coaching/?p=974</guid>
		<description><![CDATA[I was fortunate enough to have stumbled upon this video thanks to a Run SMART fan who posted it on our facebook page. &#8220;The Long Green Line&#8221; is a cross country running documentary about legendary coach, Joe Newton, and his quest for his 25th Illinois State Title in 50 years. It&#8217;s one of the most [...]]]></description>
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		<title>Group Photo From 1st Annual Run S.M.A.R.T. Retreat</title>
		<link>http://runsmartproject.com/coaching/2009/07/29/group-photo-from-1st-annual-run-s-m-a-r-t-retreat/</link>
		<comments>http://runsmartproject.com/coaching/2009/07/29/group-photo-from-1st-annual-run-s-m-a-r-t-retreat/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 08:07:24 +0000</pubDate>
		<dc:creator>Run S.M.A.R.T.</dc:creator>
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		<category><![CDATA[Run SMART Running Retreat]]></category>

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