http://runsmartproject.com/coaching Professional online coaching Wed, 15 Feb 2012 21:54:42 +0000 en hourly 1 http://wordpress.org/?v=3.1 http://runsmartproject.com/coaching/2012/02/13/training-in-your-racing-shoes/ http://runsmartproject.com/coaching/2012/02/13/training-in-your-racing-shoes/#comments Mon, 13 Feb 2012 18:04:10 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=4489 http://runsmartproject.com/coaching/2012/02/13/training-in-your-racing-shoes/feed/ 0 http://runsmartproject.com/coaching/2012/02/06/how-much-does-shoe-weight-affect-performance/ http://runsmartproject.com/coaching/2012/02/06/how-much-does-shoe-weight-affect-performance/#comments Mon, 06 Feb 2012 17:03:29 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=4473 http://runsmartproject.com/coaching/2012/02/06/how-much-does-shoe-weight-affect-performance/feed/ 2 http://runsmartproject.com/coaching/2012/02/02/safety-first/ http://runsmartproject.com/coaching/2012/02/02/safety-first/#comments Thu, 02 Feb 2012 21:51:08 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=4459 http://runsmartproject.com/coaching/2012/02/02/safety-first/feed/ 0 http://runsmartproject.com/coaching/2012/01/31/know-your-pace/ http://runsmartproject.com/coaching/2012/01/31/know-your-pace/#comments Tue, 31 Jan 2012 19:08:30 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=4444 http://runsmartproject.com/coaching/2012/01/31/know-your-pace/feed/ 0 http://runsmartproject.com/coaching/2011/11/09/run-smart-beginner-running-tips/ http://runsmartproject.com/coaching/2011/11/09/run-smart-beginner-running-tips/#comments Wed, 09 Nov 2011 17:03:19 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=3899 http://runsmartproject.com/coaching/2011/11/09/run-smart-beginner-running-tips/feed/ 0 http://runsmartproject.com/coaching/2011/11/04/marathon-recovery-tips-immediately-after-race/ http://runsmartproject.com/coaching/2011/11/04/marathon-recovery-tips-immediately-after-race/#comments Fri, 04 Nov 2011 20:02:06 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=3893 http://runsmartproject.com/coaching/2011/11/04/marathon-recovery-tips-immediately-after-race/feed/ 0 http://runsmartproject.com/coaching/2011/11/03/last-minute-nyc-marathon-tips/ http://runsmartproject.com/coaching/2011/11/03/last-minute-nyc-marathon-tips/#comments Thu, 03 Nov 2011 15:33:53 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=3882 http://runsmartproject.com/coaching/2011/11/03/last-minute-nyc-marathon-tips/feed/ 0 http://runsmartproject.com/coaching/2011/10/14/coach-jack-daniels-on-long-runs-during-marathon-training-video/ http://runsmartproject.com/coaching/2011/10/14/coach-jack-daniels-on-long-runs-during-marathon-training-video/#comments Fri, 14 Oct 2011 19:38:07 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=3833 http://runsmartproject.com/coaching/2011/10/14/coach-jack-daniels-on-long-runs-during-marathon-training-video/feed/ 0 http://runsmartproject.com/coaching/2011/10/12/long-term-marathon-recovery-tips-video/ http://runsmartproject.com/coaching/2011/10/12/long-term-marathon-recovery-tips-video/#comments Wed, 12 Oct 2011 14:41:30 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=3792 http://runsmartproject.com/coaching/2011/10/12/long-term-marathon-recovery-tips-video/feed/ 0 http://runsmartproject.com/coaching/2011/08/16/running-hydration-and-electrolytes-keep-it-simple/ http://runsmartproject.com/coaching/2011/08/16/running-hydration-and-electrolytes-keep-it-simple/#comments Tue, 16 Aug 2011 18:51:39 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=3612 http://runsmartproject.com/coaching/2011/08/16/running-hydration-and-electrolytes-keep-it-simple/feed/ 1