http://runsmartproject.com/coaching Professional online coaching Wed, 15 Feb 2012 21:54:42 +0000 en hourly 1 http://wordpress.org/?v=3.1 http://runsmartproject.com/coaching/2011/11/15/science-behind-low-calorie-energy-drinks-like-5-hr-energy/ http://runsmartproject.com/coaching/2011/11/15/science-behind-low-calorie-energy-drinks-like-5-hr-energy/#comments Tue, 15 Nov 2011 17:27:12 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=3944 http://runsmartproject.com/coaching/2011/11/15/science-behind-low-calorie-energy-drinks-like-5-hr-energy/feed/ 2 http://runsmartproject.com/coaching/2011/11/01/why-not-to-drink-gatorade-during-marathon/ http://runsmartproject.com/coaching/2011/11/01/why-not-to-drink-gatorade-during-marathon/#comments Wed, 02 Nov 2011 02:46:34 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=3868 http://runsmartproject.com/coaching/2011/11/01/why-not-to-drink-gatorade-during-marathon/feed/ 6 http://runsmartproject.com/coaching/2011/06/10/alicia-shays-1-summer-hydration-tip/ http://runsmartproject.com/coaching/2011/06/10/alicia-shays-1-summer-hydration-tip/#comments Fri, 10 Jun 2011 19:40:48 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=3372 http://runsmartproject.com/coaching/2011/06/10/alicia-shays-1-summer-hydration-tip/feed/ 0 http://runsmartproject.com/coaching/2010/12/23/confusion-about-which-fats-are-best/ http://runsmartproject.com/coaching/2010/12/23/confusion-about-which-fats-are-best/#comments Thu, 23 Dec 2010 22:12:21 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=2644 http://runsmartproject.com/coaching/2010/12/23/confusion-about-which-fats-are-best/feed/ 2 http://runsmartproject.com/coaching/2010/10/19/low-glycemic-pre-race-breakfast-tips/ http://runsmartproject.com/coaching/2010/10/19/low-glycemic-pre-race-breakfast-tips/#comments Tue, 19 Oct 2010 16:59:10 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=2022 http://runsmartproject.com/coaching/2010/10/19/low-glycemic-pre-race-breakfast-tips/feed/ 0 http://runsmartproject.com/coaching/2010/10/04/dont-let-last-minute-diet-decisions-ruin-your-marathon/ http://runsmartproject.com/coaching/2010/10/04/dont-let-last-minute-diet-decisions-ruin-your-marathon/#comments Mon, 04 Oct 2010 16:36:02 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=1895 http://runsmartproject.com/coaching/2010/10/04/dont-let-last-minute-diet-decisions-ruin-your-marathon/feed/ 0 http://runsmartproject.com/coaching/2010/01/31/misleading-food-label-lingo/ http://runsmartproject.com/coaching/2010/01/31/misleading-food-label-lingo/#comments Mon, 01 Feb 2010 03:20:13 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=919 http://runsmartproject.com/coaching/2010/01/31/misleading-food-label-lingo/feed/ 0 http://runsmartproject.com/coaching/2009/12/21/running-with-hypoglycemia/ http://runsmartproject.com/coaching/2009/12/21/running-with-hypoglycemia/#comments Tue, 22 Dec 2009 02:58:31 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=843 http://runsmartproject.com/coaching/2009/12/21/running-with-hypoglycemia/feed/ 1 http://runsmartproject.com/coaching/2009/11/29/chia-seeds-and-the-beneficial-properties-for-runners/ http://runsmartproject.com/coaching/2009/11/29/chia-seeds-and-the-beneficial-properties-for-runners/#comments Sun, 29 Nov 2009 23:16:14 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=780 http://runsmartproject.com/coaching/2009/11/29/chia-seeds-and-the-beneficial-properties-for-runners/feed/ 3 http://runsmartproject.com/coaching/2009/10/27/marathon-nutrition-part-iv-day-after/ http://runsmartproject.com/coaching/2009/10/27/marathon-nutrition-part-iv-day-after/#comments Tue, 27 Oct 2009 15:45:06 +0000 Run S.M.A.R.T. http://runsmartproject.com/coaching/?p=454 http://runsmartproject.com/coaching/2009/10/27/marathon-nutrition-part-iv-day-after/feed/ 1