Run S.M.A.R.T. coach Blake Boldon won the Iowa St Classic 5k in 14:00. His time qualified him for the USA Indoor Championships in Boston tonight. You can see the startlist here.
The race starts in 10 minutes, so I’ll update soon.
***Update, Blake finished 6th overall in a time of 8:00.97. Results here.
Run S.M.A.R.T. Project Advisory Board member, Dr. Brian Fullem, wrote a cool article in Running Times recently. It’s titled, “Improve Your Running by Improving Your Balance.” We recommend you check it out.
"I've enjoyed a giddy three years of PR after PR as a newbie masters runner. I was initially skeptical about remote coaching (don't coaches stand at the finish line with a stopwatch?)" - Everett H.
